Wu Zi Yan Zong Tang (Five-Seed Formula), Raw Herbs

Five seeds, one purpose. This classic from the Ming-dynasty text She Sheng Zhong Miao Fang combines goji, cuscuta, Chinese raspberry, schisandra and plantago seeds — a formula TCM has long used to nourish the Kidneys, the root of lifelong vitality. Supplied as raw herbs for traditional decoction.